News for 'Healthy Habits'

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

How to love your imperfect body

How to love your imperfect body

Rediff.com11 Feb 2019

These simple tips will help you fight body issues.

Five-star hotels line up special menus to beat Covid blues

Five-star hotels line up special menus to beat Covid blues

Rediff.com20 May 2021

In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

HR Guru: 'Have no motivation to work'

HR Guru: 'Have no motivation to work'

Rediff.com18 May 2022

HR Guru Mayank Rautela offers practical advice.

Greet with namaste: PM amid coronavirus scare

Greet with namaste: PM amid coronavirus scare

Rediff.com7 Mar 2020

The entire world is taking up the habit of 'namaste', Modi said.

RSS chief calls for review of population policy

RSS chief calls for review of population policy

Rediff.com15 Oct 2021

Bhagwat also expressed concern over Bitcoin and OTT platforms and asked the government to take efforts to regulate these things.

Happy sex life = happy employees

Happy sex life = happy employees

Rediff.com8 Mar 2017

Workers who had sex the night before, a new study has revealed, are doing better at their jobs the next day,

5 Tips to PROTECT Kids from Diarrhoea

5 Tips to PROTECT Kids from Diarrhoea

Rediff.com19 Aug 2021

It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.

'I am very comfortable with sexual themes'

'I am very comfortable with sexual themes'

Rediff.com29 Apr 2020

'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

How to make workouts fun like Virat Kohli

How to make workouts fun like Virat Kohli

Rediff.com9 May 2018

Here's what it takes to be as fit as Virat Kohli.

Switch To ORGANIC LEARNING Now!

Switch To ORGANIC LEARNING Now!

Rediff.com23 Jun 2022

Reading books will make you curious, build your imagination and nourish your brain into an organic super power.

Diet food = Boring? Nah, says this expert

Diet food = Boring? Nah, says this expert

Rediff.com16 Nov 2016

Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.

Time has come to correct what's wrong in meat production market

Time has come to correct what's wrong in meat production market

Rediff.com29 May 2017

We need to clarify the rules for legal slaughterhouses and make sure that these can be enforced.

7 tips for a healthier, happier YOU

7 tips for a healthier, happier YOU

Rediff.com6 Apr 2015

Small daily changes can go a long way!

Cyrus Mistry: 'A man of undiluted goodness'

Cyrus Mistry: 'A man of undiluted goodness'

Rediff.com6 Sep 2022

'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'

Why sugar and salt is bad for your heart

Why sugar and salt is bad for your heart

Rediff.com29 Sep 2016

The phrase 'salt to taste' is a misnomer in the Indian context.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

Is the lockdown affecting your marriage?

Is the lockdown affecting your marriage?

Rediff.com22 May 2020

If you want to see a change and co-operation in other people then refrain from criticism (verbal attack) and try using some other activity/engagement.

The simple secret how he went from 124 kg to 92 kg

The simple secret how he went from 124 kg to 92 kg

Rediff.com23 Oct 2018

Sameer Chopra, 40, shares his story.

How I lost 13 kg in the lockdown

How I lost 13 kg in the lockdown

Rediff.com9 Jun 2020

Mayur Malsane reveals how he lost weight in the lockdown with diet and exercise.

Maintaining the perfect weight during Ramzan

Maintaining the perfect weight during Ramzan

Rediff.com27 Aug 2009

The month of Ramzan is a great opportunity to focus on bringing back a balanced and healthy lifestyle in your life.

10 don'ts for smart stock market investing

10 don'ts for smart stock market investing

Rediff.com23 Apr 2009

This is a great check list of 10 habits, impulses and tendencies you steer clear of in order to keep your investments healthy.

Lockdown tips: 10 DOs and DON'Ts to follow

Lockdown tips: 10 DOs and DON'Ts to follow

Rediff.com6 May 2020

Dr M Madan Kumar, 45, shares some tips to sail through these troubled times.

7 tips to deal with a FLIRTY boyfriend

7 tips to deal with a FLIRTY boyfriend

Rediff.com3 Jun 2021

The golden rule is, not to accuse him, says Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site. Ask him the reason and make sure you make him comfortable to open up with you.

10 comforting foods to eat during your period

10 comforting foods to eat during your period

Rediff.com20 Feb 2020

Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.

Get moving: The many benefits of working out!

Get moving: The many benefits of working out!

Rediff.com7 Feb 2015

A few simple ways to ensure you stay active and healthy.

Is Rani Mukerji on a yo-yo diet?

Is Rani Mukerji on a yo-yo diet?

Rediff.com7 Sep 2017

The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.

Why Shabana Azmi wants MORE!

Why Shabana Azmi wants MORE!

Rediff.com18 Sep 2021

'I have been lucky to be at the right place at the right time. I do not rate myself as excellent.'

Set your financial goals for 2019

Set your financial goals for 2019

Rediff.com2 Jan 2019

Chances of staying true to your goals tend to be high when you don't lose sight of what you set out to achieve, advises Arun Thukral, MD & CEO, Axis Securities.

5 things mentally strong people do

5 things mentally strong people do

Rediff.com29 Jul 2016

Can you say NO confidently?

Kim K is eating her own placenta

Kim K is eating her own placenta

Rediff.com15 Dec 2015

Kim Kardashian is the latest to join the celebrity mom club who have admitted to consuming the placenta after childbirth.

10 INSPIRING life lessons from a stroke survivor

10 INSPIRING life lessons from a stroke survivor

Rediff.com15 Oct 2020

Re-inventing oneself, by letting go of old, non-productive habits, negative thought processes, judgments, and sometimes, even people who have been holding us back, can be a liberating feeling.

5 tips to ace the weight loss game

5 tips to ace the weight loss game

Rediff.com6 Nov 2019

Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.

Whole-grain cereals cut heart failure: Study

Whole-grain cereals cut heart failure: Study

Rediff.com23 Oct 2007

Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.

The bye-cycle diaries of Kolkata

The bye-cycle diaries of Kolkata

Rediff.com14 Oct 2013

Avid cyclists, newspaper vendors, milkmen and courier boys have come together to protest against West Bengal government's ban on cycles from city roads, reports Debaleena Sengupta.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

Quit smoking. Your sperm is at risk!

Quit smoking. Your sperm is at risk!

Rediff.com24 Jun 2016

It's indeed a hard habit to kick. But if you don't stop smoking right away, you might experience infertility.

Can your sedentary lifestyle cause colon cancer?

Can your sedentary lifestyle cause colon cancer?

Rediff.com9 May 2019

People who are inactive are more likely to develop colon cancer, says Roy De Souza.